I've had more than one person ask me what whey I'm using or what the name is.... So here it is http://www.bodybuilding.com/store/opt/whey.html I'm using one scoop and 8oz of 1% milk I got the 16 variety pack so I'm working my way through that. I'm also rating each one so that I can get an idea of which one we like best and order more of that. So far Rocky Road & Extreme Milk Chocolate is winning.
As for the rest of it... I'm having the hardest time of not snacking. When I pack up the boys snacks for church I'm used to sneaking a goldfish or a pretzel. Or when I make dinner, I taste the marinate to check for the spices... now I can't do that or I will have sabatoged everything I'm working for. And let me tell you, that picture of my back is heavy motivation to not go back to my old habits.
But I have been getting wonderful encouragement from you all. Now who wants to come over and work out with me? :)
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